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This One Moment DVDby Marsha M. Lineham, Ph.D.
We are often so caught up in our insecurities and fears - thinking about the part or worrying about the future. This DVD helps clients learn and practice six fundamental skills from Eastern and Western traditions, allowing them to find joy, greater understanding, and freedom from insecurities by living fully and consciously in the present moment. With plenty of anecdotes, exercises, and demonstrations. 50 minutes.
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