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Healing the Shame That Binds You Book & DVD Set


Healing the Shame That Binds You Book & DVD Set
Item Number: 20600
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Unit Price: $74.95
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Healing the Shame That Binds You Book & DVD Set

By John Bradshaw

This bestseller shows us how toxic shame is the core problem in our compulsions, co-dependencies, addictions and the drive to super-achieve. The result is a breakdown in the family system and our inability to go forward with our lives. We are bound by our shame. Using affirmations, visualizations, "inner voice" and "feeling" work plus guided meditations and other useful healing techniques, he releases the shame that binds us to the past. DVD is a lecture that explores recovery. Book is soft cover & 245 pages.
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