| 1786
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 |
| Coping with Anixiety Workbook |
| Coping with Anxiety Workbook
Contains assessments and guided self-exploration activities that can be used with a variety of populations to help participants cope more effectively with the various forms of anxiety. The activities are divided into four chapters:
Anxiety Triggers
Fear Factor
Anxiety Symptoms
Coping With Anxiety |
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| 1787
|
 |
| Coping with Change Workbook |
| Coping with Change Workbook
Contains assessments and guided self-exploration activities that can be used with a variety of populations to help participants cope more effectively with the various forms of change.
The activities are divided into four chapters:
Types of Change
Change Management
Ways to Cope with Change
My Attitude |
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| 1785A
|
 |
| The QuietMind 5-Book Series |
| The Quiet Mind Series
This series of books combine photography with the written word designed to foster and encourage emotional and behavioral change. Includes 5 books: Reducing Anxiety, Harnessing ADD/ADHD, Resolving Grief, Increasing Self-Esteem, Dealing with Addictions. |
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| 1005166
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 |
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| 1116
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 |
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| 1118
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 |
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| 1891
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 |
| Teen Stress Workbook |
| Adolescence can be a period of significant change for most teens, leading them to experience stress. Stress is the way our bodies and minds react to changes in life. Small amounts of stress can be okay, but chronic stress can push people beyond the limits of what can be handled. |
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| 1892A
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 |
| Teen Workbooks Set of 8 |
| Reproducible Self-Assessments, Exercises and Educational Handouts deal with various Teen issues. |
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